![]() "Sivananda is a school of hatha yoga that takes inspiration from the teachings of Swami Sivananda (1887-1963), brought to the West by his disciple Swami Vishnudevananda in the 1950s." A Sivananda class opens with a variety of Sun Salutations followed by a sequence of 12 asanas. New Class: Sivananda Hatha Yoga, Tuesdays at 10:30am with Shahar Kovetz. Read the piece with the understated headline here: BEST YOGA CLASS FOR SO MANY THINGS WE CAN’T EVEN REALLY NAME THEM ALL, BECAUSE IT’S THAT AWESOME. ![]() ![]() ![]() Jade is an outstanding and dedicated teacher, and it's so gratifying to see her work recognized. On the classical side, we are proud that Jade Skinner, our Mysore Program Director, was the Creative Loafing Best of the Bay Awards Critic's Pick for Best Yoga Class. This month we're celebrating the traditional and time-honored practices, and introducing some innovative and fresh stuff, too. ![]() Traditional, Progressive, Modern, and the Arts ![]()
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